Women naturally experience changes in sex drive throughout their lives.
Interest in sex may be higher at the beginning of a relationship and
lower during times of stress. The Mayo Clinic estimates that, based on
studies, approximately 40 percent of women experience a lack of interest
in sex at some point in their lives. For some women, the fluctuations
can be extreme and cause significant anxiety.
Types of Changes
A hypoactive, or
low, sex drive is the most common change that may cause concern. A
hypoactive sex drive can be a lifelong condition in which the woman has
never felt interested in sex, or it can be a situational condition in
which she was once interested, but has lost the drive either entirely or
only toward her partner. On the flip side, a hyperactive or extremely
high sex drive can also be cause for concern, especially if thoughts of
sex are causing disruptions in everyday functioning.
Causes
Changes in sex
drive can be caused by a number of factors, including physical and
hormonal changes, psychological issues and problems in a relationship.
Prescription medications, particularly antidepressants, blood pressure
drugs and even antihistamines, can decrease sex drive. Stress, low
self-esteem and marital problems can also put a damper on interest in
sex. Pregnant women, new mothers and women going through menopause
experience hormonal changes that can alter their desire as well.
Medical Tests
Some women may
choose to seek medical attention to rule out underlying causes for
changes in sex drive, especially if there is no significant change in
their relationships or obvious emotional trigger. During the
appointment, the doctor may perform a pelvic exam to rule out physical
problems, including thinning vaginal tissue or dryness. Lab tests may
also be ordered to look for thyroid problems or other medical causes.
Treatment
Treating changes
in sex drive typically involves a combination of techniques, including
lifestyle changes such as regular aerobic exercise to improve stamina,
finding ways to reduce stress and enhancing communication with your
partner, according to the Mayo Clinic. Counseling with a sex therapist
may also be beneficial. Underlying medical problems may be treated with
prescriptions, including estrogen and testosterone therapy.
Coping
Changes in sex
drive can impact a relationship and wreak havoc on self-esteem. Find
ways to increase intimacy and the emotional bond with your partner, such
as regular date nights. Make time for yourself, read books or take a
bath. Try to take your focus off sex as much as possible. Those with a
hyperactive sex drive may benefit from an anonymous support group. These
are usually listed in your local daily paper.
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